HOT YOGA – MY NEW OBSESSION

If anyone would’ve told me that I would be practising yoga in a sauna-like room with around 25-30 other sweaty, almost naked people about 4-5 times a week I would’ve thought they were crazy. But something sparked my interest when I walked past this hot yoga studio everyday and saw the happy people coming out…

MAPLE PECAN COOKIES [vegan, gluten-free, oil-free]

MAPLE PECAN COOKIES [vegan, gluten-free, oil-free]   This Maple Pecan Cookie is perfect for a cozy evening reading or watching some Netflix. Cookies are never the healthiest haha but I gave my best to make them healthier, vegan, but just as delicious. Ingredients 180 g quinoa flour 60 g peanut/almond butter 40 g maple syrup…

BYE 2018 AND WELCOME 2019

NEW YEAR’S RESOLUTIONS 2019     HEALTH Walk about 10.000 steps a day Stay vegan Daily Yoga Drink 2 l water a day Improve hormonal imbalances   FITNESS   Run a half marathon Increase workout diversity Run 500 kilometers LIFESTYLE   Read 15 books Keep phone on flight mode on sundays till 10am Keep blogging…

VEGAN LEMON CAKE

VEGAN LEMON CAKE   This is the perfect cake if you want to experience a little bit of spring or are in need of a tiny pick me up. It’s very sweet but also very refreshing because of the lemons. It was the first vegan cake I’ve ever created and absolutely feel in love with…

VEGAN FOOD GUIDE – LONDON 1

Vegan Food Guide London London ist wahrscheinlich meine Lieblingsstadt, in der es so viel zu sehen gibt, das Essen irrsinnig lecker ist und es an jeder Ecke etwas anderes zu entdecken gibt:). Da ich momentan als Au Pair in Cambridge bin, versuche ich so viel Zeit wie möglich in London zu verbringen und bin ständig…

ICH BIN VEGAN

Jetzt ist es raus. Nach meinen 4-5 Jahren des Vegetarier-Daseins, habe ich beschlossen, mich vegan zu ernähren. Viele fragen sich jetzt sicher – aber warum das denn? Und so schnell lässt sich das gar nicht erklären aber ich versuche es Mal. Eins aber noch vorneweg: Meine Intention ist es auf keinen Fall jemanden zu verurteilen…

SALAD BOWL WITH BAKED VEGGIES AND LEMON DRESSING

SALAD BOWL WITH BAKED VEGGIES AND LEMON DRESSING Perfect salad for a day where you don’t feel like cooking much but still have a bit of time to wait till the veggies are baked. Ingredients ca 5-6 hands of lamb’s lettuce 1/2 avocado 400g cauliflower 200g mini carrots 265g chick peas (one tin) 30g Alpro…

GUESS WHO’S BACK?

Hi guys! So I’ve decided since a lot of my friends actually speak english and have never been able to read my blog – I’m going to be posting in english now. I might change it back or do certain posts in german and others in english. We’ll see. But for now welcome to the…